Yoga · Stretch · Movement
Move with intention,
rest with ease.
I'm Emily Barrera — a movement teacher and artist. I guide yoga and stretch classes, and create through choreography and dramaturgy. Whether you're finding length in your body or shaping a piece for the stage, it all begins with breath.
What I offer
Yoga
Grounded, breath-led classes for strength, balance, and calm — welcoming to every level.
Stretch
Deep, restorative mobility work to open the body, release tension, and move freely.
Choreography
Movement crafted for the stage — collaborating with dancers and performers to bring ideas to life.
Dramaturgy
Shaping the story and structure of a work — the thinking behind the movement.
A practice, a performance, a play
My work lives where the studio meets the stage. In class, I help people reconnect with their bodies — softening, strengthening, and breathing. In the theatre, that same attention becomes choreography and dramaturgy.